Understanding IT Band Syndrome: Causes, Symptoms, and Treatment with Active Release Techniques (ART)
- Jul 11
- 3 min
How to Stop Hand Numbness When Cycling:
- Jun 25
- 2 min
How Active Release Techniques Alleviate Chronic Pain
- Jun 8
- 2 min
Combining ART with Other Therapies
- May 28
- 2 min
Active Release Technique (ART) for the treatment of carpal tunnel syndrome
- May 16
- 2 min
The Integration of Active Release Techniques (ART) in Sports Medicine
- Dec 28, 2023
- 4 min
How to Prevent and Treat Pickleball Elbow
- Dec 7, 2023
- 3 min
Diving into Active Release Techniques
- Dec 2, 2023
- 4 min
Relieve Upper Back Tension with Active Release Technique (ART)
- Nov 30, 2023
- 3 min
Treating Plantar Fasciitis with Active Release Techniques (ART®)
- Nov 18, 2023
- 5 min
Pickleball Elbow prevention and treatment
- Nov 16, 2023
- 5 min
Active Release Techniques for Tennis Elbow Relief
- Nov 14, 2023
- 3 min
Active Release Techniques: A Revolutionary Approach to Treating Sciatica
- Oct 27, 2023
- 4 min
Active Release Technique (ART) to relieve upper back tension
- Oct 18, 2023
- 4 min
Active Release Technique (ART) Treatment for Golfers
- Oct 17, 2023
- 3 min
Achilles Tightness in Runners: Causes, Symptoms, Treatment, and Prevention
- Sep 26, 2023
- 2 min
Mobility and Pain Relief: The Power of Active Release Techniques (ART)
- Sep 16, 2023
- 3 min
The Power of Active Release Techniques (ART) in Soft Tissue Treatment and Athletic Performance
- Sep 5, 2023
- 3 min
Revolutionizing Stretching Techniques with Dr. Wade Folske
- Aug 31, 2023
- 5 min
Maximizing Athletic Performance and Recovery with Customized Stretching Techniques