Wade FolskeSep 16, 20233 minThe Power of Active Release Techniques (ART) in Soft Tissue Treatment and Athletic PerformanceActive Release Techniques (ART) is a groundbreaking soft tissue treatment that offers relief from repetitive strain injuries.
Wade FolskeAug 31, 20232 minUnderstanding Patellar Tracking Disorders: A Closer Look at Runner's Knee and its TreatmentAlleviate knee pain and improve flexibility with a personalized stretching routine from Contact Performance Care Stretch Clinic.