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Wade Folske
Nov 30, 20233 min read
Treating Plantar Fasciitis with Active Release Techniques (ART®)
Active Release Techniques (ART) are an effective treatment option for Plantar Fasciitis. ART can help alleviate pain and promote healing
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Wade Folske
Nov 18, 20235 min read
Pickleball Elbow prevention and treatment
Pickleball can provide hours of fun and competitive play. However, like any physical activity, pickleball can also lead to overuse injuries.
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Wade Folske
Nov 16, 20235 min read
Active Release Techniques for Tennis Elbow Relief
Tennis elbow causes inflammation and pain due to repetitive joint use. Active Release Techniques (ART®) offer non-invasive treatment.
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Wade Folske
Nov 14, 20233 min read
Active Release Techniques: A Revolutionary Approach to Treating Sciatica
Explore the revolutionary approach of Active Release Techniques (ART) in treating sciatica.
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Wade Folske
Oct 27, 20234 min read
Active Release Technique (ART) to relieve upper back tension
Explore how Active Release Technique (ART) can provide relief from upper back tension and discomfort.
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Wade Folske
Oct 18, 20234 min read
Active Release Technique (ART) Treatment for Golfers
Golfers can now experience revolutionary treatment through Active Release Technique (ART) to address repetitive strain injuries (RSIs) cause
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Wade Folske
Oct 17, 20233 min read
Achilles Tightness in Runners: Causes, Symptoms, Treatment, and Prevention
Achilles tightness is a common issue among runners. It refers to the feeling of tightness or stiffness in the Achilles tendon.
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Wade Folske
Sep 26, 20232 min read
Mobility and Pain Relief: The Power of Active Release Techniques (ART)
The benefits of ART, increase flexibility and range of motion to manage conditions like carpal tunnel syndrome and plantar fasciitis
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Wade Folske
Sep 16, 20233 min read
The Power of Active Release Techniques (ART) in Soft Tissue Treatment and Athletic Performance
Active Release Techniques (ART) is a groundbreaking soft tissue treatment that offers relief from repetitive strain injuries.
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Wade Folske
Sep 5, 20233 min read
Revolutionizing Stretching Techniques with Dr. Wade Folske
As athletes and fitness enthusiasts, we all strive for peak performance, improved flexibility, and enhanced overall athletic ability.
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Wade Folske
Aug 31, 20235 min read
Maximizing Athletic Performance and Recovery with Customized Stretching Techniques
Stretching is an essential aspect of fitness, especially for athletes who require optimal performance and wish to prevent injuries.
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