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Wade Folske
Nov 262 min read
Should I use a knee brace or tape when running?
Knee pain doesn’t have to stop you from running. Combine knee braces or kinesiology tape with strength exercises to manage discomfort
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Wade Folske
Nov 214 min read
Stretches for Knee Pain Relief
Knee pain is a common issue for runners, but with the right stretches and strengthening exercises, it can be managed and even prevented. Tar
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Wade Folske
Oct 302 min read
How Performance Care Stretch Clinic Treats Runner’s Knee
Get relief from runner’s knee with Performance Care’s proven therapies, including ART, AIS, eccentric training, and ARP Wave stimulation.
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